In these yoga sessions we specialize in folks with spinal cord injury, traumatic brain injury and stroke survivors. We offer group and individual sessions as well as classes that are in-person and online.
Trauma Informed Yoga Therapy
Trauma Informed Yoga Therapy
We offer groups and Individual sessions. These sessions are led by Laverne Santangelo, MA and certified trauma informed yoga instructor.
Grief Yoga Therapy
Grief Yoga Therapy
We offer in person and telehealth sessions. These are offered as groups or individual setting. "Grief Yoga is a compassionate practice to move through the pain of grief and loss to reconnect back to more empowerment and love."
Mindfulness Therapy Groups
Mindfulness Therapy Groups
Led by our Clinical Director Keri Ellis MA,NPC,NCC. The groups are available in person and telehealth.